Contact
start with hello.
You don’t need the right words, or a tidy reason, to write. Tell me a little about what’s happening and I’ll reply myself, usually within two working days.
Where we meet
Online, wherever you are. In person in Portland, Oregon.
Hours
Monday to Thursday, 9am to 5pm Pacific. Fridays are for writing.

Every message is read by me.
If you haven’t heard back in three working days, check your spam folder, then write again. It’s never a bother. And if you are in crisis, please call or text 988 in the US, or your local emergency number. This inbox isn’t watched around the clock.
Write to me
A few lines is plenty. We can find the rest together.